Christi cuts Marnie's hair and she went on a diet/fast that lasts about 30 days. I'm going to try this, because thirty days is about where my self discipline runs out. Plus, nothing really happens in February. And of course, February IS the shortest month.
My friend Lorette t (that's her real name. Check her out at www.wellnessbend.com) tells me that the diet/fast I'm doing make sense. Although she thinks that if I just cut out the booze and processed sugars I would probably do just as well as cutting out the processed flour and dairy. What the hell. If I'm going to give up booze and processed sugar for a month, I might as well really SUFFER and feel like I'm EARNING something.
That's it for right now. The diet starts. As does the fast. I'm looking forward to a lousy night's sleep.